Equilibrium Yoga

Alyssa will guide you through your yoga practice whether it be a regular flow class, pre or post natal or a mommy and me class. She has completed her 200 RYT training as well as her 85 hour pre-and post natal course combined with mommy and me and perinatal nutrition.

Her passion for yoga has been lifelong, but it wasn’t until she had her son that she decided to pursue her passion and take it to the next level. She is excited to share her passion, support mothers to be in preparing their body for birth and supporting post natal women in brining their body back to equilibrium. She will also offer perinatal nutrition support, but note she is not a registered dietician.

Private/Semi Private Sessions Available:

– Support for specific conditions
– One to One support
– Exercises to take home

Class Schedule:

I’m based in Lloydminster and currently work privately. I rent a space and have worked to create a space that is calm, relaxing and brings inner peace.